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tudents or members must have a valid UNC Charlotte ID and receive center orientation before using the Fitness Center.
The SAC Fitness Center features both cardiovascular equipment and weight equipment. Cardiovascular equipment in the SAC includes treadmills, elliptical machines, reclining bikes, upright bikes, stairclimbers, and rowing machines. Use of the Cybex Weight Machines and free weights rounds out a good work-out. Weight Belts are available; just ask for one at the fitness desk or at the basement check-in desk.
To get you started off right, the Fitness Center staff offer free fitness assessments to students and members. There is a $15 charge for non-members, plus a guest fee to enter the facilities.
Need a shower after that work-out? Not a problem. Excellent shower facilities are available just down the hall. Towels may be checked out with a valid UNC Charlotte ID. Lockers are there for use while you work out. Bring your own lock, but be sure to take it with you when you leave! Lockers are for daily use only and locks are removed at the end of the day.
Fitness Center Hours during Fall and Spring Semesters:
| Monday, Wednesday, Friday | 6:00am-11:00pm |
| Tuesday, Thursday | 7:00am-11:00pm |
| Saturday, Sunday | 12:00pm-11:00pm |
These hours will be adjusted during breaks and holidays. For additional information on those hours, see the
Fitness Center Webpage.