Looking for Fitness Classes?  The SAC has over 2000 square feet of studio space for aerobics, step, dance, and additonal activities for a foot-stompin', heart-thumpin' workout!

• Approximately 45 group fitness classes are offered per week to students, faculty, and staff ranging from Yoga and Pilates to Cardio-Kickboxing.
• All classes are taught by nationally certified group fitness instructors, which means participants will receive a quality class every time.
• All group fitness classes are FREE to students and are extremely affordable for Faculty/Staff members.
• To participate in group fitness classes, you must have a valid UNC Charlotte ID to access the building and the class.
• Participants do not have to sign up for classes...just show up!

More information on Group Fitness offerings, including the schedule, can be found on the Recreational Services website.