Group Fitness

The Student Activity Center boast a 2,000 square foot Group Fitness room, featuring a joint-friendly Rebound wood floor and a mirrored wall.

Approximately 45 group fitness classes are offered per week to students, faculty, and staff ranging from Yoga and Pilates to Cardio-Kickboxing. All classes are taught by nationally certified group fitness instructors, which means participants will receive a quality class every time. All group fitness classes are FREE to students and are extrememly affordable for Faculty/Staff members.

In order to participate in group fitness classes, you must have a valid UNCC ID to access the building and the class. Participants do not have to sign up for classes...just show up!

More information on Group Fitness offerings, including the schedule, can be found on the Recreational Services web page.